I am a Psychotherapist of 25 years and International Teacher of Mindfulness and Somatic Psychology. My approach to psychotherapy includes mindful and embodied self-discovery and educational resourcing. I believe in supporting the internal process of the client to unfold at their own pace. The focus is on providing the client with specific resources to overcome their issues in a compassionate and kind envrionment.
As a mindfulness and somatic based therapist, I provide a safe and supportive environment for your therapy process. Trauma, Stress and life challenges can be overcome when we work together in a compassionate relationship. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please email or call for a private psychotherapy or consultation today.